Physio Led Pilates classes
Our Physio Led Pilates classes run from Monday to Friday. The classes are all mat based and small in size (6 people maximum). Classes are led by experienced Physiotherapists, find out more about our Pilates Class teachers here. This allows for regular feedback during the class so you know you are doing things right.
Classes are sold in blocks ranging from 5 weeks to 10 weeks depending on the time of year and generally run to the school term. All equipment is provided, please wear comfortable clothing and you may wish to bring a bottle of water.
Information on our class times and start dates for blocks can be found below. Classes are mixed abilities and exercises can be modified to suit your level. If you are interested in a class or would like to join our waiting list please email us.
Pilates Class Timetable
Our next block commences the week beginning 6th January 2020. This will be a 5 week block and will continue until the 7th February 2020. Classes will run on the following days/times:
Please note this block is available to book online to those currently attending a class. Spaces will then be offered to those on our waiting list.