Physiotherapy
Following assessment from our expert physiotherapist you can expect a diagnosis followed by bespoke treatment which will include the most appropriate, up-to-date techniques, incorporating hands-on manual therapy as well as an individualised rehabilitation programme.
Massage
Whether you require sports massage, deep tissue or soft tissue massage our massage therapist will focus on regaining normal muscle & soft tissue flexibility to assist recovery & to help prevent injury.
Pilates
Pilates is a great way to improve strength and flexibility. All our classes are small, mat based and taught by experienced Physiotherapists. Classes are by block booking.
Running Injuries
Whether you are suffering from a running-related injury or looking to improve your performance we can help. We have extensive experience with novice runners, Parkrun, 10k, Half Marathon, Marathon, Ultramarathon, Mountain and Trail Runners.
